Tip #12 Share dessert or choose fruit instead.
Having a sweet tooth craving? Choose desserts that come in smaller portions to avoid consuming excess calories. Fruit is an excellent alternative to desserts made with processed sugars. Do you feel that your cravings are controlling you? Acupuncture can help! Call 888-321-0661 today!
We all know we should eat healthier, but for some the task can seem overwhelming. Making small changes can have a tremendous impact on our overall health. Follow this Healthy Tips Series to learn 30 simple ways to make positive changes in your diet. To have a custom nutritional analysis and game plan set up for you, call 888-321-0661 to schedule your consultation today! Cheers to a healthier you!
Author: Caroline G. Faxas, AP, Dipl Ac
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Hollywood, Fort Lauderdale, Davie and Plantation.