Tip #23 Read food labels when you shop.
You would be surprised how many products labeled “natural” contain unnatural ingredients like preservatives or color additives. You wouldn’t put low octane fuel in a high end sports car, would you? Be conscious of how you fuel your body.
We all know we should eat healthier, but for some the task can seem overwhelming. Making small changes can have a tremendous impact on our overall health. Follow this Healthy Tips Series to learn 30 simple ways to make positive changes in your diet. To have a custom nutritional analysis and game plan set up for you, call 888-321-0661 to schedule your consultation today! Cheers to a healthier you!
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines, Davie and Plantation.