Tip #29 Never go grocery shopping while hungry. Make a list before you shop.
We’ve all been guilty of that little splurge during a last minute stop to the store while hungry. How many times did you arrive home to tell yourself “I can’t believe I bought all this!” Also, when we shop while hungry, we tend to make purchases that aren’t so healthy. So before grabbing that shopping cart, grab a snack to curb those temptations!
We all know we should eat healthier, but for some the task can seem overwhelming. Making small changes can have a tremendous impact on our overall health. Follow this Healthy Tips Series to learn 30 simple ways to make positive changes in your diet. To have a custom nutritional analysis and game plan set up for you, call 888-321-0661 to schedule your consultation today! Cheers to a healthier you!
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines, Davie and Plantation.