Skip to content

Depression

TCM and Seasonal Affective Disorder

Traditional Chinese Medicine and Seasonal Affective Disorder

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those who suffer from this ailment start to anticipate the coming months of less sunshine and increased symptomatology.  continue reading »

How to Prepare For Seasonal Affective Disorder

When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a year, and this isn’t even the full number of reported cases. continue reading »

Acupuncture and PTSD

Blog-img---Acupuncture-and-PTSDPTSD is a physiological disorder that can result from being exposed to a traumatic event.  The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching.  Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug or alcohol abuse are not uncommon. Getting help can be hard at first, but can have a great impact for helping PTSD. continue reading »

7 Reasons to Seek Out Acupuncture

blog-img-7-reasons-to-seek-out-acupuncture-_640

Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace? If any of these questions resonate with you, then it might be time to look at Traditional Chinese Medicine and acupuncture for an answer. People in Asian countries have known the magnificence of acupuncture for thousands of years. Traditional Chinese Medicine is growing in popularity in the United States and here are some reasons why you might want to consider utilizing it also. continue reading »

9543543232