Pain

Massage Therapy for Sports Injuries

In the United States, massage therapy is generally considered a luxury. But the truth is, massage can be used for much more than just relaxation, its health benefits are numerous. Massage therapy can relieve pain, increase energy, improve sleep, encourage healthy digestion and more. continue reading »

Massage Therapy for Sprains and Strains

Sprains and strains are common, not only in athletes, but also in the everyday person.  A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a blow to the body that forces a joint out of place, while a strain can happen from twisting or pulling a muscle or tendon.        continue reading »

Signs You May Need a Massage

How do you know if you need a massage? What tell-tale signs will your body or mind exhibit to let you know it is time to schedule a massage therapy appointment? Believe it or not, there are some key indicators most people commonly experience before they head into a massage therapy appointment. If you experience any of these signs, chances are you are ready to schedule a massage therapy appointment today. continue reading »

Massage for Lower Back Pain

Are you experiencing lumbar pain? Does physical activity now feel like a chore? Don’t let lower back pain cripple you, seek massage therapy to correct your low back pain and get you back to the active lifestyle you are used to living. Check out why massage therapy may just be the right treatment for your low back pain. continue reading »

Don’t Miss This Event on the Winter Solstice!

What’s all the buzz about essential oils lately? They are not new!  They are powerful ancient plant medicinals!

Can something so pure and natural be fast acting and highly effective?  ABSOLUTELY!

One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds.  Join us for a free informative talk on how to be self-reliant with your health and trust your body to heal itself using safe and effective essential oils without harmful side effects or toxicity.

 

Join us on Thursday, December 21 at 6pm for this informative class conducted by our Essential Oil Specialist, Shayna Suarez!

THERE WILL BE A RAFFLE FOR A FREE MASSAGE!  YOU DON’T WANT TO MISS THIS!

 

LIMITED SEATING – CLICK HERE TO RESERVE YOUR SEAT NOW!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

OM Holistic Wellness provides Acupuncture, Oriental Medicine and massage therapy. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines, Davie and Plantation.

5 Reasons to Get Massage for Sports Injury

Massage therapy can be an extremely effective for those recovering from sports injury. The act of massage plays one of the most important roles in the sports injury rehabilitation process. If you or someone you know is beginning the rehab process for sports injury consider getting a massage from a properly licensed and certified massage therapist. Check out these five reasons why massage is an important part of the sports injury recovery process. continue reading »

Massage Therapy to Loosen Tight Shoulders

One of the most common reasons that people seek massage is to loosen tight muscles, especially the muscles in the shoulders. When the trapezius muscles are tight you can feel it all throughout your body, it isn’t just your shoulders that are affected. Other symptoms of tight shoulder muscles are headaches, stiff upper back, sore arms and neck. Tight shoulders are more prevalent in those who are active, or have just started working out that specific part of the body. But it isn’t just an active lifestyle and muscle overworking that can cause your shoulders to tighten, stress can also be a contributing factor in experiencing pain or tightness in your traps. Massage therapy is great to alleviate this pain and get you on the path to recovery. continue reading »

4 Reasons to Use Massage For Joint Pain

Massage can be useful for a plethora of different problems and injuries. One such thing massage is noticeably effective for is curing joint pain. Many different massage techniques can be effective for combating joint pain, some of these techniques include Swedish, Lymphatic, Shiatsu and Petrissage massage. Now that you know some of the good techniques practiced to cure joint pain, you may be wondering why you should use massage for the pain in your joints? Well, check out these five reasons as to why massage may be the form of treatment to help you relieve your pain the fastest. continue reading »

7 Reasons to Get Massage After Surgery

Massage therapy for rehabilitation after surgery has become increasingly popular over the last few years. Massage can foster healing within the body after it has experienced the trauma of surgery. It is known to bring back essential nutrients and blood to the areas operated on in surgery. Perhaps most importantly, receiving massage after surgery can decrease the buildup of scar tissue. These are just a few of the reasons why massage can be so integral to your body after going through surgical procedures. Check out this list of seven no-brainer reasons to get massage after surgery! continue reading »

Can Massage Therapy Offer Relief of Regional Pain Syndrome?

Regional pain syndrome, also known as reflex sympathetic dystrophy, is a chronic disease that’s characterized by long-lasting severe pain, swelling, and discoloration of the skin. In some cases, it may only affect a limb, but roughly a third of people who suffer from this disease report symptoms throughout their body. Whether you suffer from localized symptoms or whole-body symptoms, you can find relief through massage therapy. continue reading »