The following steps are very effective in preventing the spread of influenza:
· Wash your hands often with soap and water or an alcohol-based hand sanitizer.
· Avoid touching your eyes, nose, or mouth.
· Do not share eating utensils, drinking glasses, towels or other personal items.
· Stay home when you are sick, keep sick children home and check with a health care provider, as needed.
· Avoid close contact with people who are sick, if possible.
· Avoid crowds and areas where people congregate and are likely to be sneezing and coughing.
Common symptoms of the flu include: Fever (usually high), headache, extreme tiredness, cough, sore throat, runny or stuffy nose, muscle aches, nausea, vomiting, and diarrhea, (much more common among children than adults).
Acupuncture and the right supplements can lessen the severity and duration of the symptoms. Call 888-321-0661 to schedule your appointment today!
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Hollywood, Fort Lauderdale, Davie and Plantation.