Tag Archives: alternative medicine

Start the New Year Off Right: Get Acupuncture!

 

It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.

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Don’t Miss This Event on the Winter Solstice!

What’s all the buzz about essential oils lately? They are not new!  They are powerful ancient plant medicinals!

Can something so pure and natural be fast acting and highly effective?  ABSOLUTELY!

One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds.  Join us for a free

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Try massaging this point for nausea!

This acupuncture point is commonly used for nausea due to upset stomach, morning sickness, motion sickness, etc.  There are magnet bracelets that instruct you to wear them in such a way that the magnet faces this point.  Use acupressure on this point to help with any type of nausea.  You can also try food therapy for nausea by making a fresh

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Thank you to those who have secured our freedoms!

Thank you to all those who have served, are serving and will serve this great country!  Have a safe and healthy 4th of July!!!

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach,

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30 Simple Ways to Eat Healthier – Tip #20

Tip #20   Carry snacks with you to avoid becoming famished before your next meal.

If you are “starving” when it’s mealtime, you are more likely to overeat and to eat less healthy options.

We all know we should eat healthier, but for some the task can seem overwhelming.  Making small changes can have a tremendous impact on our overall

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How will you honor Earth Day this year?

There are so many ways you can honor our planet this Earth Day.  You can help with a beach cleanup, plant a tree or recycle your old goods.  You can also watch a documentary on the environment that can help inspire you to make positive changes in your daily habits.  Whatever you do, be sure to

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Tax Day Stress

 

 

Treat yourself to a session to relieve pain, insomnia, stress or fatigue.  Call 888-321-0661 to learn more!

 

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines,

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7 tips to sleep better

Many of us find it hard to fall asleep at night and stay asleep, as a result we often wake up feeling groggy and not rested. Sometimes improving sleep is as simple as changing your habits during the day. Below are easy ways that can dramatically help you get a good night’s rest!

 

Cut yourself off in the afternoon.

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Acupuncture and colon cancer

Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients

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TCM and Acupuncture For Sleep

If you are suffering from insomnia or unable to get a good night’s rest, you are not alone. Around 60 million Americans experience insomnia and sleep related problems on a daily basis. Prescription sleeping pills are one of the most highly overused medications and can lead to side effects and addiction. Acupuncture is a centuries-old practice that has been proven

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