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Tag Archives: appetite

Have a safe and healthy Halloween!!!

 

 

OM Holistic Wellness provides Acupuncture, Oriental Medicine and massage therapy. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Surfside, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines, Davie and Plantation.

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30 Simple Ways to Eat Healthier – Tip #28

Tip #28   When you need a snack, try healthy options such as fruits, veggies or unsalted nuts.

Here’s a yummy idea – dip apple slices into some unsalted and unsweetened almond, peanut or other nut butter.

We all know we should eat healthier, but for some the task can seem overwhelming.  Making small changes can have a tremendous impact

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