Tag Archives: athlete

Acupuncture and TCM for Sprains and Strains

We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a

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Start the New Year Off Right: Get Acupuncture!

 

It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.

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How will you honor Earth Day this year?

There are so many ways you can honor our planet this Earth Day.  You can help with a beach cleanup, plant a tree or recycle your old goods.  You can also watch a documentary on the environment that can help inspire you to make positive changes in your daily habits.  Whatever you do, be sure to

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5 Healthy Foods for the Heart

Changing the way you eat is one of the best ways to improve heart health. By making an active choice to improve your lifestyle, you can see your heart health improve greatly as well. Below are some superfoods to incorporate into your diet.

Salmon

Salmon contains omega-3 fatty acids, which have been shown to help decrease the risk of an

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Happy Veterans Day! Thank you for your service!

 

Mention this post and receive $25 off your acupuncture session this week!

 

Expires Nov. 13, 2015

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to Broward and Dade counties and serve the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Hollywood, Fort Lauderdale, Davie and Plantation.

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Mark Your Calendars For Acupuncture and Oriental Medicine Day!

Mark your calendars… because Acupuncture and Oriental Medicine (AOM) Day is just months away. Held annually on October 24, AOM Day aims to raise public awareness and support for the use of acupuncture and other forms of traditional Chinese and Oriental medicine.

 

Acupuncture is traditional form of complimentary medicine/treatment in which thin needles are placed inside the skin to

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Why You Should Try Acupuncture for AOM Day

There’s no better time than Acupuncture and Oriental Medicine Day (AOM) for newcomers to try the 3,000-year-old Chinese practice of acupuncture. Observed annually on October 24, AOM Day is designed to raise awareness to the use, progression, and benefits of acupuncture and other forms of traditional Oriental medicine. Thousands of licensed acupuncturists, government figures, and health organizations use this day

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Join us on Oct. 23 to celebrate Acupuncture and Oriental Medicine Day!

 

 

AOM Day, which is annually celebrated on October 24, is part of an effort designed to increase public awareness of the progress, promise, and benefits of Acupuncture and Oriental Medicine. It’s a special day for acupuncturists nationwide to share that we are here to heal the world starting with one person at a time.

Join us,

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Studies on Acupuncture to Enhance Athletic Performance

Studies have shown that acupuncture has measurable effects on the flow of blood to certain areas of the body, which could in turn boost athletic performance. One such study conducted at the Beijing University of Traditional Chinese Medicine involved athletes running 5,000 meters, and afterwards sitting for acupuncture treatments before they had a chance to catch their breath. The heart rates of Continue reading

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National AOM Day is approaching!

Have you ever wondered if Acupuncture and Oriental Medicine can help you?  Now is a great time to find out!  Specials on services will be announced soon!  Call 888-321-0661 to learn more!

 

 

 

 

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach,

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