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Tag Archives: bloating

Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy

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5 Ways to Eat Without Overeating this Holiday Season

Moderation

We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when

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Are you sick and tired of feeling sick and tired?

Are you sick and tired of feeling sick and tired?  How many different specialists have you visited, only to be informed that all the tests show “nothing is wrong with you,” yet you don’t feel well?  Acupuncture and Oriental Medicine can address chronic fatigue, bloating, pain, headaches, insomnia, or just feeling unwell, just to name a few.  There are many

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