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Tag Archives: bloating
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy
Posted in Diet, Traditional Chinese Medicine
Also tagged acupuncture, ayurveda, ayurvedic, diet, digestion, eating, essential, food, food as medicine, food therapy, healthy, herbs, minerals, natural medicine, nutrients, oils, plant based, stress, TCM, weight, weight loss
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5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when
Posted in Blog
Also tagged acupuncture for digestion, acupuncture for weight loss, constipation, diarrhea, holiday overeating, indigestion, overindulging
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Are you sick and tired of feeling sick and tired?
Are you sick and tired of feeling sick and tired? How many different specialists have you visited, only to be informed that all the tests show “nothing is wrong with you,” yet you don’t feel well? Acupuncture and Oriental Medicine can address chronic fatigue, bloating, pain, headaches, insomnia, or just feeling unwell, just to name a few. There are many
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, allergies, alternative medicine, anxiety, depression, diet, eat healthier, eat healthy, exercise, fatigue, food therapy, hay fever, health, healthy, healthy eating, healthy food, herbs, holistic, home remedies for cold and flu, immune, lose weight, maintenance, natural, natural healing, natural medicine, natural remedy, oriental medicine, pain, sick, sneezing, sore throat, stress, tired, weight loss, wellness
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