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Food Therapy – Sources of Vitamin C

By Admin | Published May 10, 2021

Yes, I know Vitamin C in capsule form is hard to get right now.  But we have so many readily available food sources for this essential vitamin.  Our bodies don’t make this vitamin so we must obtain it from food. In addition to supporting the immune system, Vitamin C is also used in collagen synthesis (yep, it’s great for your

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