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Tag Archives: cold
Food Therapy – Sources of Vitamin C
Yes, I know Vitamin C in capsule form is hard to get right now. But we have so many readily available food sources for this essential vitamin. Our bodies don’t make this vitamin so we must obtain it from food. In addition to supporting the immune system, Vitamin C is also used in collagen synthesis (yep, it’s great for your
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Calming Your Concerns
I’ve received many inquiries about how we can protect ourselves and our loved ones from COVID-19, commonly referred to as Coronavirus. Coronaviruses have been around for a long time and are one of the causes of the common cold. (1) COVID-19 is a new coronavirus that is causing concern because of the way in which it is Continue reading
Posted in Blog, Uncategorized Also tagged coronavirus, COVID, COVID-19, head cold, hygeine, hygiene, illness, influenza, prevent illness, virus, wash hands, wellness Comments Off on Calming Your Concerns
Physical Aspects Related to The Lungs
In the world of Traditional Chinese medicine, the lung is probably the organ whose TCM functions overlap the most with its Western functions. Respiration, the immune system and the skin are all systems heavily influenced by the lung, both in acupuncture and in Western medicine.
Posted in Traditional Chinese Medicine Also tagged acupuncture, allergies, ashtma, breathing, bronchitis, cough, depression, dermatitis, eczema, emotions, fatigue, flu, grief, health, immune system, lungs, natural medicine, oriental medicine, pain, rash, sadness, sick, sneeze, tai chi, wei qi, wellness Comments Off on Physical Aspects Related to The Lungs
Massage Therapy for Cold Season
Cold and flu season is in full swing, and you know what that means, it’s time to stock up on tissues and those over-the-counter medicines you normally use to combat the nasty little germs trying to bring you down this winter. But, did you know that booking a massage therapy appointment can be just the perfect way to stay healthy
Why am I so cold?
Everyone feels cold sometimes, but some people are perpetually chilled to a point where it interferes with their lives.
From a Traditional Chinese Medicine perspective, there are two different kinds of cold in the body: full cold and empty cold. Full cold refers to a condition where there is an excess of cold-type energy in the body
Posted in Traditional Chinese Medicine Also tagged circulation, qi Comments Off on Why am I so cold?
Don’t Miss This Event on the Winter Solstice!
What’s all the buzz about essential oils lately? They are not new! They are powerful ancient plant medicinals!
Can something so pure and natural be fast acting and highly effective? ABSOLUTELY!
One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds. Join us for a free
Posted in Acupuncture, Anxiety, Blog, detox, Diet, fatigue, Health, Insomnia, Massage, Meditation, Migraines, Nutrition, Pain Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, acupuncture for weight loss, allergies, alternative medicine, anxiety, aromatherapy, depression, diet, essential oils, fatigue, flu, ginger, hay fever, health, healthy, healthy food, herbs, holistic, home remedies for cold and flu, immune, maintenance, natural, natural healing, natural medicine, oriental medicine, pain, plant based, sore throat, stress, tired, wellness Comments Off on Don’t Miss This Event on the Winter Solstice!
Fighting Flu Season with Acupuncture
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known
Thank you to those who have secured our freedoms!
Thank you to all those who have served, are serving and will serve this great country! Have a safe and healthy 4th of July!!!
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach,
Posted in Blog Also tagged acupuncture, acupuncture and weight loss, acupuncture for weight loss, alternative medicine, anxiety, depression, eat healthier, eat healthy, exercise, fatigue, food therapy, health, healthy eating, healthy food, herbs, natural healing, natural medicine Comments Off on Thank you to those who have secured our freedoms!
The Heart According to TCM – Acupuncture & Stress
In Traditional Chinese Medicine, the heart can be considered the most important organ in the body. All other organs connect to the heart and help the heart function as best it can. According to TCM, regulated blood circulation depends on the heart’s energy flow, or Qi. When the heart does not have enough Qi and is deficient in Yang, it
Posted in Blog Also tagged acupuncture, acupuncture and heart health, alternative medicine, anxiety, concentration, depression, eat healthier, eat healthy, exercise, fatigue, focus, health, healthy, healthy eating, healthy food, holistic, maintenance, memory, natural, natural healing, natural medicine, oriental medicine, sleep, stress, tired, weight loss, wellness Comments Off on The Heart According to TCM – Acupuncture & Stress
Kiss Sick Goodbye – Using Acupuncture to Boost Immunity (Wei Qi)
Kiss Sick Goodbye
Along with frequent acupuncture treatments, here is another way to boost your immunity in order to stay well through spring.
You can begin by taking astragalus throughout the winter. This is an herb that is revered for its first-class immune support. It is also useful if you feel tired, weak, or apathetic.
Modern research suggests that astragalus
Posted in Blog Also tagged acupuncture, acupuncture for allergies, alternative medicine, always sick, catches colds easily, echinecea, elderberry, flu, gets cold easy, ginger, hay fever, healthy, home remedies for cold and flu, immune, natural healing, natural medicine, natural remedy, sneezing, sore throat, vitamin c, wellness, zinc Comments Off on Kiss Sick Goodbye – Using Acupuncture to Boost Immunity (Wei Qi)