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Tag Archives: concentration
Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged aventura, diet, digestion, focus, fort lauderdale, hollywood, memory, north miami, nutrition, omega-3, sunny isles, TCM, walnuts
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The Heart According to TCM – Acupuncture & Stress
In Traditional Chinese Medicine, the heart can be considered the most important organ in the body. All other organs connect to the heart and help the heart function as best it can. According to TCM, regulated blood circulation depends on the heart’s energy flow, or Qi. When the heart does not have enough Qi and is deficient in Yang, it
Posted in Blog
Also tagged acupuncture, acupuncture and heart health, alternative medicine, anxiety, cold, depression, eat healthier, eat healthy, exercise, fatigue, focus, health, healthy, healthy eating, healthy food, holistic, maintenance, memory, natural, natural healing, natural medicine, oriental medicine, sleep, stress, tired, weight loss, wellness
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