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Tag Archives: constipation

Positive Side Effects of Acupuncture

During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.

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3 Digestive Disorders Massage Can Help

Massage therapy is a rejuvenating cure for many different health problems. From low back pain to helping ease your digestive system disorders, massage therapy has been proven to alleviate pain and relax the body. There are many healing benefits associated with receiving routine abdominal massage sessions. Abdominal or stomach massage can help address gas, bloating, constipation, weight loss and abdominal

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5 Ways to Eat Without Overeating this Holiday Season

Moderation

We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when

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