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30 Simple Ways to Eat Healthier – Tip #12

Tip #12   Share dessert or choose fruit instead.

Having a sweet tooth craving?  Choose desserts that come in smaller portions to avoid consuming excess calories.  Fruit is an excellent alternative to desserts made with processed sugars.  Do you feel that your cravings are controlling you?  Acupuncture can help!  Call 888-321-0661 today!


We all know we should eat healthier,

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