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Tag Archives: detox

Does your brain need to detox?

So many of us focus on “detoxing” at different times throughout the year.  Have you ever thought about your brain needing to detox?  Any part of our internal environment can accumulate waste material.  Each of our individual cells produces some waste.  So where does this go in the brain?  The body has an amazing system of flushing out the waste

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Acupuncture and Alcohol Detoxification

Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all

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7 Steps to Detox After the Holidays

Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.

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