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Tag Archives: digestion
Five Reasons Acupuncture Helps Digestive Function
Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years
Posted in Acupuncture, Digestion, Digestive Disorders
Also tagged acupuncture, aventura, diet, fort lauderdale, hollywood, indigestion, nausea, north miami, sunny isles
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Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged aventura, concentration, diet, focus, fort lauderdale, hollywood, memory, north miami, nutrition, omega-3, sunny isles, TCM, walnuts
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Herbal Tonics for Digestion
Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living
Posted in Digestion, Digestive Disorders, Herbal Medicine, Traditional Chinese Medicine
Also tagged herbs, tea, tonics
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Have a safe and healthy Halloween!!!
OM Holistic Wellness provides Acupuncture, Oriental Medicine and massage therapy. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Surfside, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines, Davie and Plantation.
Posted in Blog
Also tagged acupuncture, appetite, appetite control, halloween, healthy, healthy eating, massage, overeating, sugar, sugar addiction, sweet tooth, treats, upset stomach
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7 Ways to Improve Energy Using Massage
Massage therapy has been around for centuries. The ancient texts of many languages, including Chinese, Indian, Greek and Egyptian mention it. While the exact roots of massage therapy are unknown, it is known that getting regular massages is beneficial for the recipients. Massage can treat everything from aches and pains, digestive issues, insomnia and more.
Herbal Formulas for Summer
Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways
Posted in Traditional Chinese Medicine
Also tagged acupuncture, fatigue, food therapy, heat stress, herbal formulas, herbal medicine, herbs, hot flashes, natural medicine, oriental medicine, plant based, summer, summer heat, traditional chinese medicine
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Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy
Posted in Diet, Traditional Chinese Medicine
Also tagged acupuncture, ayurveda, ayurvedic, bloating, diet, eating, essential, food, food as medicine, food therapy, healthy, herbs, minerals, natural medicine, nutrients, oils, plant based, stress, TCM, weight, weight loss
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