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Tag Archives: eat meat
30 Simple Ways to Eat Healthier – Tip #7
Tip #7 Eat beans or tofu instead of meat.
Additional sources of dietary protein are whole grains, nuts, seeds, nut butters, tempeh and protein powders. Not everyone needs to maintain a vegetarian diet. If you choose to eat meat, be sure to choose lean meats such as cage free chicken, turkey and leaner cuts of grass fed beef. Fish is
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Also tagged acupuncture, carnivore, eat healthier, vegetarian
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