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30 Simple Ways to Eat Healthier – Tip #23

Tip #23   Read food labels when you shop.

You would be surprised how many products labeled “natural” contain unnatural ingredients like preservatives or color additives.  You wouldn’t put  low octane fuel in a high end sports car, would you?  Be conscious of how you fuel your body.

We all know we should eat healthier, but for some the task

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