Tag Archives: ginger

Don’t Miss This Event on the Winter Solstice!

What’s all the buzz about essential oils lately? They are not new!  They are powerful ancient plant medicinals!

Can something so pure and natural be fast acting and highly effective?  ABSOLUTELY!

One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds.  Join us for a free

Continue reading

Posted in Acupuncture, Anxiety, Blog, detox, Diet, fatigue, Health, Insomnia, Massage, Meditation, Migraines, Nutrition, Pain | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Don’t Miss This Event on the Winter Solstice!

Try massaging this point for nausea!

This acupuncture point is commonly used for nausea due to upset stomach, morning sickness, motion sickness, etc.  There are magnet bracelets that instruct you to wear them in such a way that the magnet faces this point.  Use acupressure on this point to help with any type of nausea.  You can also try food therapy for nausea by making a fresh

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Try massaging this point for nausea!

Kiss Sick Goodbye – Using Acupuncture to Boost Immunity (Wei Qi)

Kiss Sick Goodbye

Along with frequent acupuncture treatments, here is another way to boost your immunity in order to stay well through spring.

You can begin by taking astragalus throughout the winter. This is an herb that is revered for its first-class immune support. It is also useful if you feel tired, weak, or apathetic.

Modern research suggests that astragalus

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , Comments Off on Kiss Sick Goodbye – Using Acupuncture to Boost Immunity (Wei Qi)

Acupuncture for Cold and Flu – Recipe for Vegan Cold Buster Tea

Food therapy is an excellent means of boosting one’s immunity.  It’s important to listen to your body and to know when the immune system is under attack.  Start boosting your immune system within the first 24 hours of the onset of symptoms of the cold or flu.  Acupuncture combined with food therapy and supplements can reduce the severity and duration

Continue reading

Posted in Blog | Also tagged , , , , , , , Comments Off on Acupuncture for Cold and Flu – Recipe for Vegan Cold Buster Tea

Food Therapy Tip of The Day – Ginger has many therapeutic uses!

Ginger (Zingiber officinale) is known as sheng jiang in Oriental Medicine.  It is used in herbal formulas as a powerful detoxifier, anti-inflammatory and to alleviate cold and flu symptoms. Ginger can also help relieve digestive disturbances and pain.

Consuming ginger tea daily can maintain vitality and prevent nausea.

Ginger may interact with other medications.  Please consult with your Acupuncturist, Herbalist or other medical provider to

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , Comments Off on Food Therapy Tip of The Day – Ginger has many therapeutic uses!

Why do some people always catch a cold, and others don’t?

Germ Theory: 101

Viruses, germs and bacteria are everywhere. They are in the food we eat, the air we breathe, and the water we drink. According to Chinese medicine, they do not cause disease. When a certain organ system is already weak and unable to resist outside invasion, it is therefore prone to attack by

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Why do some people always catch a cold, and others don’t?

Happy Veterans Day! Thank you for your service!

 

Mention this post and receive $25 off your acupuncture session this week!

 

Expires Nov. 13, 2015

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to Broward and Dade counties and serve the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Hollywood, Fort Lauderdale, Davie and Plantation.

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Happy Veterans Day! Thank you for your service!

Acupuncture is like a breath of fresh air!

 

 

 

 

 

 

Are those fall allergies leaving you congested, short of breath or sniffly?  Balance your respiratory system with acupuncture!

 

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to Broward and Dade counties and serve the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura,

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Acupuncture is like a breath of fresh air!

Mark Your Calendars For Acupuncture and Oriental Medicine Day!

Mark your calendars… because Acupuncture and Oriental Medicine (AOM) Day is just months away. Held annually on October 24, AOM Day aims to raise public awareness and support for the use of acupuncture and other forms of traditional Chinese and Oriental medicine.

 

Acupuncture is traditional form of complimentary medicine/treatment in which thin needles are placed inside the skin to

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Mark Your Calendars For Acupuncture and Oriental Medicine Day!

Why You Should Try Acupuncture for AOM Day

There’s no better time than Acupuncture and Oriental Medicine Day (AOM) for newcomers to try the 3,000-year-old Chinese practice of acupuncture. Observed annually on October 24, AOM Day is designed to raise awareness to the use, progression, and benefits of acupuncture and other forms of traditional Oriental medicine. Thousands of licensed acupuncturists, government figures, and health organizations use this day

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Why You Should Try Acupuncture for AOM Day