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Tag Archives: healthy vision

8 Superfoods For The Eyes

Improving eye health can be as simple as switching up your diet and adding some healthier choices. Certain foods can have a great impact on not only overall health but vision as well. Below are some natural foods that are great to eat on a daily basis.

 

Carrots: Carrots are filled with beta-carotene, a vitamin A that is good

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7 tips to healthier vision

Traditional Chinese Medicine believes that eye diseases are related to deficiencies in the liver and kidney organs and result from an imbalance in the body. There are many ways to improve eye health and prevent damage down the road. Finding the root of the problem and taking preventative measures is important when it comes to eye health. Below are simple

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