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Tag Archives: herbs
Successful Herbs to Move Liver Qi
We often say in Traditional Chinese Medicine that the liver is the system most easily susceptible to stress. Stress knots the Qi (energy) and makes its flow stagnate – this happens most quickly in the liver energy system. The liver, in TCM, is in charge of the smooth flow of Qi throughout the body. This means that if Qi
Posted in Herbal Medicine, Traditional Chinese Medicine
Also tagged anger, irregular menstrual cycles, irritability, migraines, pms, tension headaches, trouble sleeping
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Eastern vs. Western: How the Medical Practices Differ
Almost everybody knows there are two very unique ways of treating disease and maintaining health. But not everybody knows how these two methodologies differ from one another. And depending on where you live in the world, there may be one that is more prominent than the other. Both systems have their pros and cons. So let’s differentiate between
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged eastern medicine, natural, natural healing, natural medicine, plant medicine, supplements, western medicine
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Opioid Addiction: What Is It and Why Is It Prevalent Today
Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.
The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture, addiction, arnica, cbd, homeopathy, opioids, pain, TCM, vitamins
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Self-Massage Techniques to do at Home
Massage therapy has been around for centuries and has been discussed in the ancient texts of many languages, including Chinese, Indian, Greek and Egyptian. While the exact roots of massage therapy are not known, it is known that getting regular massages can be very beneficial for those who receive them. Massage can treat everything from aches, pains and digestive issues
Update on Office Hours and Helpful Info
Most of you are aware that after much deliberation and meditation on what to do, I have decided to follow CDC guidelines and close the office until March 30, possibly longer depending on any new developments. Oriental Medicine and Massage therapy can support the immune system, however it is too risky for all of us to be in
Posted in Blog
Also tagged acupuncture, coronavirus, COVID, homeopath, homeopathy, natural medicine, oriental medicine, vitamins
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Office Will Be Closed Until March 30
To our OM Holistic Wellness Family,
After much deliberation and meditation on what to do, I have decided to follow CDC guidelines and close the office for 2 weeks. Oriental Medicine and Massage therapy can support the immune system, however it is too risky for all of us to be in close contact for an extended period of time.
Posted in Blog, Uncategorized
Also tagged coronavirus, COVID-19, illness, immune system, stay healthy, stress, supplements
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Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Posted in Diet, Traditional Chinese Medicine
Also tagged acupuncture, aventura, diet, energy, fatigue, food therapy, fort lauderdale, healthy, healthy eating, hollywood, miami, natural medicine, nutrition, oriental medicine, recipe, summer, sunny isles, weight loss
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Boost It With Ginseng
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng
Posted in Diet, Herbal Medicine, Traditional Chinese Medicine
Also tagged ginseng
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Herbal Tonics for Digestion
Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living
Posted in Digestion, Digestive Disorders, Herbal Medicine, Traditional Chinese Medicine
Also tagged digestion, tea, tonics
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Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. According to a recent survey, nearly 77 percent of all Americans regularly experience physical
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Also tagged acupuncture, anxiety, chinese medicine, natural healing, natural medicine, oriental medicine, stress, TCM, tonics
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