Skip to content

Tag Archives: hypertension

How Does Massage Work?

Massage is defined as the rubbing and kneading of the body’s muscles and joints. Massage is most commonly used to relieve tension or pain. Most people who have experienced a massage report it has been helpful. But according to a recent National Health Interview Survey, only about 6.9 percent of Americans have ever tried massage. That means there is a

Continue reading

Posted in Massage | Also tagged , , , , , , , , , , , , Comments Off on How Does Massage Work?

Nutrition for Heart Health OM Nutrition & Hypertension

Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

Continue reading

Posted in Diet, Health, Nutrition | Also tagged , , Comments Off on Nutrition for Heart Health OM Nutrition & Hypertension

5 Tips to Reduce Your Blood Pressure

Affecting one in three adults, high blood pressure is one of the most common health issues in America and most often the result of busy schedules and high-stress jobs. Sometimes it can be hard to slow down, however, addressing high blood pressure is very important to improving overall health and quality of life. Below are natural ways that can help

Continue reading

Posted in AcuDownloads, Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , Comments Off on 5 Tips to Reduce Your Blood Pressure
9543543232