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Tag Archives: immune
Start the New Year Off Right: Get Acupuncture!
It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.
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Also tagged acupuncture, acupuncture and weight loss, acupuncture for weight loss, alternative medicine, athlete, cravings, depression, diet, eat healthier, exercise, fatigue, food addiction, food therapy, health, healthy, healthy eating, healthy food, herbs, herbs for weight loss, holistic, injury, insomnia, lose weight, maintenance, natural, natural healing, natural medicine, natural remedy, oriental medicine, pain, resolutions, stress, sugar addiction, tired, weight loss, wellness
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Don’t Miss This Event on the Winter Solstice!
What’s all the buzz about essential oils lately? They are not new! They are powerful ancient plant medicinals!
Can something so pure and natural be fast acting and highly effective? ABSOLUTELY!
One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds. Join us for a free
Posted in Acupuncture, Anxiety, Blog, detox, Diet, fatigue, Health, Insomnia, Massage, Meditation, Migraines, Nutrition, Pain
Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, acupuncture for weight loss, allergies, alternative medicine, anxiety, aromatherapy, cold, depression, diet, essential oils, fatigue, flu, ginger, hay fever, health, healthy, healthy food, herbs, holistic, home remedies for cold and flu, maintenance, natural, natural healing, natural medicine, oriental medicine, pain, plant based, sore throat, stress, tired, wellness
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Try massaging this point for nausea!
This acupuncture point is commonly used for nausea due to upset stomach, morning sickness, motion sickness, etc. There are magnet bracelets that instruct you to wear them in such a way that the magnet faces this point. Use acupressure on this point to help with any type of nausea. You can also try food therapy for nausea by making a fresh
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Also tagged acupuncture, acupuncture and weight loss, alternative medicine, anxiety, diet, eat healthier, eat healthy, fatigue, flu, food therapy, ginger, health, healthy, healthy eating, healthy food, herbs, holistic, maintenance, natural, natural healing, natural medicine, natural remedy, nausea, oriental medicine, stress, wellness
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How will you honor Earth Day this year?
There are so many ways you can honor our planet this Earth Day. You can help with a beach cleanup, plant a tree or recycle your old goods. You can also watch a documentary on the environment that can help inspire you to make positive changes in your daily habits. Whatever you do, be sure to
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Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, allergies, alternative medicine, anxiety, athlete, depression, diet, earth day, eat healthier, eat healthy, environment, exercise, fatigue, food therapy, hay fever, health, healthy, healthy eating, healthy food, holistic, maintenance, natural, natural healing, natural medicine, natural remedy, oriental medicine, sneezing, stress, tired, wellness
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Kiss Sick Goodbye – Using Acupuncture to Boost Immunity (Wei Qi)
Kiss Sick Goodbye
Along with frequent acupuncture treatments, here is another way to boost your immunity in order to stay well through spring.
You can begin by taking astragalus throughout the winter. This is an herb that is revered for its first-class immune support. It is also useful if you feel tired, weak, or apathetic.
Modern research suggests that astragalus
Posted in Blog
Also tagged acupuncture, acupuncture for allergies, alternative medicine, always sick, catches colds easily, cold, echinecea, elderberry, flu, gets cold easy, ginger, hay fever, healthy, home remedies for cold and flu, natural healing, natural medicine, natural remedy, sneezing, sore throat, vitamin c, wellness, zinc
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Food Therapy Tip of The Day – Ginger has many therapeutic uses!
Ginger (Zingiber officinale) is known as sheng jiang in Oriental Medicine. It is used in herbal formulas as a powerful detoxifier, anti-inflammatory and to alleviate cold and flu symptoms. Ginger can also help relieve digestive disturbances and pain.
Consuming ginger tea daily can maintain vitality and prevent nausea.
Ginger may interact with other medications. Please consult with your Acupuncturist, Herbalist or other medical provider to
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Also tagged acupuncture, alternative medicine, cold, exercise, fatigue, food therapy, ginger, healthy eating, herbal medicine, holistic, home remedies for cold and flu, natural healing, natural medicine, natural remedy, oriental medicine, pain, wellness
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Why do some people always catch a cold, and others don’t?
Germ Theory: 101
Viruses, germs and bacteria are everywhere. They are in the food we eat, the air we breathe, and the water we drink. According to Chinese medicine, they do not cause disease. When a certain organ system is already weak and unable to resist outside invasion, it is therefore prone to attack by
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Also tagged acupuncture, acupuncture for allergies, alternative medicine, always sick, catches cold easily, catches cold easy, cold, easy to catch cold, echinecea, elderberry, fall, flu, germs, ginger, herbs, home remedies for cold and flu, natural medicine, pathogen, sneezing, sore throat, vitamin c, weak immune system, wellness, zinc
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Happy Veterans Day! Thank you for your service!
Mention this post and receive $25 off your acupuncture session this week!
Expires Nov. 13, 2015
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to Broward and Dade counties and serve the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Hollywood, Fort Lauderdale, Davie and Plantation.
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Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, acupuncture for weight loss, allergies, alternative medicine, anxiety, athlete, cold, depression, diet, eat healthier, eat healthy, echinecea, elderberry, exercise, fatigue, flu, food therapy, ginger, hay fever, health, healthy, healthy eating, healthy food, herbs, holistic, home remedies for cold and flu, lose weight, maintenance, natural, natural healing, natural medicine, natural remedy, oriental medicine, pain, PTSD, sneezing, sore throat, stress, tired, Veterans Day, vitamin c, weight loss, wellness, zinc
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Acupuncture is like a breath of fresh air!
Are those fall allergies leaving you congested, short of breath or sniffly? Balance your respiratory system with acupuncture!
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to Broward and Dade counties and serve the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura,
Posted in Blog
Also tagged acupuncture, acupuncture for allergies, allergies, alternative medicine, cold, eat healthier, eat healthy, echinecea, elderberry, exercise, fatigue, flu, food therapy, ginger, hay fever, health, healthy, healthy eating, healthy food, herbs, holistic, home remedies for cold and flu, natural, natural healing, natural medicine, natural remedy, oriental medicine, respiratory care week, sneezing, sore throat, tired, vitamin c, wellness, zinc
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Mark Your Calendars For Acupuncture and Oriental Medicine Day!
Mark your calendars… because Acupuncture and Oriental Medicine (AOM) Day is just months away. Held annually on October 24, AOM Day aims to raise public awareness and support for the use of acupuncture and other forms of traditional Chinese and Oriental medicine.
Acupuncture is traditional form of complimentary medicine/treatment in which thin needles are placed inside the skin to
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Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, acupuncture for weight loss, allergies, alternative medicine, anxiety, AOM Day, athlete, cold, depression, diet, eat healthier, eat healthy, echinecea, elderberry, exercise, fatigue, flu, food therapy, ginger, hay fever, health, healthy, healthy eating, healthy food, herbs, holistic, home remedies for cold and flu, lose weight, maintenance, national AOM Day, natural, natural healing, natural medicine, natural remedy, oriental medicine, pain, sneezing, sore throat, stress, tired, vitamin c, weight loss, wellness, zinc
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