Tag Archives: injury

Massage Therapy for Sports Injuries

In the United States, massage therapy is generally considered a luxury. But the truth is, massage can be used for much more than just relaxation, its health benefits are numerous. Massage therapy can relieve pain, increase energy, improve sleep, encourage healthy digestion and more.

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Common Questions About Massage

It’s a no-brainer, you’ll have some questions before you come in for your first massage therapy appointment. Don’t worry, you’re not alone!

In fact, most people have a ton of questions before they receive their first massage therapy session. We’re going to take a look at 7 of the most frequently asked questions about massage.

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Clinical Deep Tissue Massage

One of the most sought-after massage therapy techniques is deep tissue massage. A variety of massage practitioners choose to use deep tissue massage in their clinics because of the stimulating and healing effects it provides to their patients. Deep tissue massage focuses on recalibrating your muscles and connective tissue. By properly realigning connective tissue and muscles, deep tissue massage allows

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Acupuncture and TCM for Sprains and Strains

We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a

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Start the New Year Off Right: Get Acupuncture!

 

It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.

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Thank you, Veterans!

 

In honor of your service, OM Holistic Wellness is offering $25 off acupuncture and massage therapy sessions to all military personnel from now until November 18.  Thank you for your service!

 

Must present valid ID.

 

OM Holistic Wellness provides Acupuncture, Oriental Medicine and massage therapy. We are conveniently located to the surrounding communities of Hallandale Beach, Golden

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Injury Prevention and Healing

Don’t let your pledge to get into shape be derailed by a sports injury.Fitness clubs across the country are full of enthusiastic individuals giving it their all to get fit or drop a few pounds. Unfortunately, some of these new athletes try to do too much too quickly, and can pay a painful price.Recent studies show that acupuncture effectively treats … Continue reading

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