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Tag Archives: maintenance
Start the New Year Off Right: Get Acupuncture!
It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, acupuncture for weight loss, alternative medicine, athlete, cravings, depression, diet, eat healthier, exercise, fatigue, food addiction, food therapy, health, healthy, healthy eating, healthy food, herbs, herbs for weight loss, holistic, immune, injury, insomnia, lose weight, natural, natural healing, natural medicine, natural remedy, oriental medicine, pain, resolutions, stress, sugar addiction, tired, weight loss, wellness
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Don’t Miss This Event on the Winter Solstice!
What’s all the buzz about essential oils lately? They are not new! They are powerful ancient plant medicinals!
Can something so pure and natural be fast acting and highly effective? ABSOLUTELY!
One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds. Join us for a free
Posted in Acupuncture, Anxiety, Blog, detox, Diet, fatigue, Health, Insomnia, Massage, Meditation, Migraines, Nutrition, Pain
Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, acupuncture for weight loss, allergies, alternative medicine, anxiety, aromatherapy, cold, depression, diet, essential oils, fatigue, flu, ginger, hay fever, health, healthy, healthy food, herbs, holistic, home remedies for cold and flu, immune, natural, natural healing, natural medicine, oriental medicine, pain, plant based, sore throat, stress, tired, wellness
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Try massaging this point for nausea!
This acupuncture point is commonly used for nausea due to upset stomach, morning sickness, motion sickness, etc. There are magnet bracelets that instruct you to wear them in such a way that the magnet faces this point. Use acupressure on this point to help with any type of nausea. You can also try food therapy for nausea by making a fresh
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, alternative medicine, anxiety, diet, eat healthier, eat healthy, fatigue, flu, food therapy, ginger, health, healthy, healthy eating, healthy food, herbs, holistic, immune, natural, natural healing, natural medicine, natural remedy, nausea, oriental medicine, stress, wellness
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How will you honor Earth Day this year?
There are so many ways you can honor our planet this Earth Day. You can help with a beach cleanup, plant a tree or recycle your old goods. You can also watch a documentary on the environment that can help inspire you to make positive changes in your daily habits. Whatever you do, be sure to
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, allergies, alternative medicine, anxiety, athlete, depression, diet, earth day, eat healthier, eat healthy, environment, exercise, fatigue, food therapy, hay fever, health, healthy, healthy eating, healthy food, holistic, immune, natural, natural healing, natural medicine, natural remedy, oriental medicine, sneezing, stress, tired, wellness
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Tax Day Stress
Treat yourself to a session to relieve pain, insomnia, stress or fatigue. Call 888-321-0661 to learn more!
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines,
Posted in AcuDownloads, Blog
Also tagged acupuncture, alternative medicine, anxiety, depression, fatigue, health, healthy, herbs, holistic, insomnia, natural, natural healing, natural medicine, natural remedy, oriental medicine, pain, relax, stress, tax day, tired, vision, wellness
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Acupuncture and colon cancer
Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients
Posted in AcuDownloads, Blog
Also tagged acupuncture, alternative medicine, fatigue, food therapy, health, healthy, healthy eating, healthy food, herbs, holistic, natural, natural healing, natural remedy, oriental medicine, stress, tired, wellness
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5 Tips to Reduce Your Blood Pressure
Affecting one in three adults, high blood pressure is one of the most common health issues in America and most often the result of busy schedules and high-stress jobs. Sometimes it can be hard to slow down, however, addressing high blood pressure is very important to improving overall health and quality of life. Below are natural ways that can help
Posted in AcuDownloads, Blog
Also tagged acupuncture, alternative medicine, anxiety, diet, eat healthier, eat healthy, exercise, fatigue, health, healthy, heart health, high blood pressure, holistic, hypertension, natural, natural healing, natural medicine, natural remedy, oriental medicine, stress, tired, wellness
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8 Superfoods For The Eyes
Improving eye health can be as simple as switching up your diet and adding some healthier choices. Certain foods can have a great impact on not only overall health but vision as well. Below are some natural foods that are great to eat on a daily basis.
Carrots: Carrots are filled with beta-carotene, a vitamin A that is good
Posted in AcuDownloads, Blog
Also tagged acupuncture, alternative medicine, diet, eat healthier, eat healthy, eyesight, food therapy, health, healthy, healthy eating, healthy food, healthy vision, herbs, holistic, improve eyesight, natural, natural healing, natural medicine, natural remedy, oriental medicine, superfoods for eyes, wellness
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Heart Healthy Recipe
Texas Caviar
This recipe is filled with vegetables that not only taste delicious but are heart healthy as well!
Ingredients:
30 oz. canned black-eyed peas
2 green onions, sliced
1 cup fresh or frozen corn, thawed
1 small bell pepper diced
½ cup chopped cilantro
3 diced jalapenos
2 cups of diced tomatoes
3 clove minced garlic
Posted in AcuDownloads, Blog
Also tagged acupuncture, acupuncture and weight loss, acupuncture for weight loss, alternative medicine, diet, eat healthier, food therapy, health, healthy, healthy eating, healthy food, heart healthy, lose weight, natural, natural healing, oriental medicine, weight loss, wellness
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