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Want to tackle your bad posture? Massage can help.
Driving, working on the computer, staring at your cell phone screen. It feels like now more than ever, so many common daily activities all have our bodies hunching over in the same position.
This kind of bad posture can cause back pain, it can negatively affect your digestion and circulation, as well as affect your self esteem. A study from
Posted in Acupuncture, Massage, Men's Health, Pain, Stress, Stress & Anxiety, Women's Health
Also tagged acupuncture, aventura, back pain, exercise, fort lauderdale, hallandale, hollywood, massage, miami, neck pain, pain, posture, sunny isles, tight muscles
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4 Tips for an Energizing, Joyful Summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of
Posted in Acupuncture, fatigue, Health, Insomnia, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, anxiety, aventura, exercise, fatigue, fitness, fort lauderdale, holistic medicine oriental medicine, hollywood, insomnia, miami, natural medicine, nutrition, pain, sleep, strength, stress, summer, sunny isles, TCM, tight muscles, wellness
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Newsletter – Musculoskeletal Health
In This Issue Acupuncture and Oriental Medicine for Musculoskeletal Issues Essential Nutrients for Musculoskeletal Health Acupuncture and Oriental Medicine for Musculoskeletal Issues
The musculoskeletal system consists of connective tissues including joints, ligaments, and tendons. Problems with the musculoskeletal system can result in inflammation and pain and, ultimately, reduce the body’s overall health. Increasingly, people are looking for more natural approaches
Posted in Blog
Also tagged acupuncture, athlete, athletic, back pain, bone, calf pain, health, muscle, muscle cramp, musculoskeletal, pain, pain relief, vitamin, wellness
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