Tag Archives: natural healing

Herbal Tonics to Reduce Stress

Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease.  According to a recent survey, nearly 77 percent of all Americans regularly experience physical

Continue reading

Posted in Herbal Medicine, Stress, Traditional Chinese Medicine | Also tagged , , , , , , , , Comments Off on Herbal Tonics to Reduce Stress

Start the New Year Off Right: Get Acupuncture!

 

It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Start the New Year Off Right: Get Acupuncture!

Don’t Miss This Event on the Winter Solstice!

What’s all the buzz about essential oils lately? They are not new!  They are powerful ancient plant medicinals!

Can something so pure and natural be fast acting and highly effective?  ABSOLUTELY!

One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds.  Join us for a free

Continue reading

Posted in Acupuncture, Anxiety, Blog, detox, Diet, fatigue, Health, Insomnia, Massage, Meditation, Migraines, Nutrition, Pain | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Don’t Miss This Event on the Winter Solstice!

Try massaging this point for nausea!

This acupuncture point is commonly used for nausea due to upset stomach, morning sickness, motion sickness, etc.  There are magnet bracelets that instruct you to wear them in such a way that the magnet faces this point.  Use acupressure on this point to help with any type of nausea.  You can also try food therapy for nausea by making a fresh

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Try massaging this point for nausea!

Thank you to those who have secured our freedoms!

Thank you to all those who have served, are serving and will serve this great country!  Have a safe and healthy 4th of July!!!

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach,

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , Comments Off on Thank you to those who have secured our freedoms!

How will you honor Earth Day this year?

There are so many ways you can honor our planet this Earth Day.  You can help with a beach cleanup, plant a tree or recycle your old goods.  You can also watch a documentary on the environment that can help inspire you to make positive changes in your daily habits.  Whatever you do, be sure to

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on How will you honor Earth Day this year?

Tax Day Stress

 

 

Treat yourself to a session to relieve pain, insomnia, stress or fatigue.  Call 888-321-0661 to learn more!

 

 

OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines,

Continue reading

Posted in AcuDownloads, Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , Comments Off on Tax Day Stress

7 tips to sleep better

Many of us find it hard to fall asleep at night and stay asleep, as a result we often wake up feeling groggy and not rested. Sometimes improving sleep is as simple as changing your habits during the day. Below are easy ways that can dramatically help you get a good night’s rest!

 

Cut yourself off in the afternoon.

Continue reading

Posted in Blog | Also tagged , , , , , , , , , , , , , , Comments Off on 7 tips to sleep better

Acupuncture and colon cancer

Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients

Continue reading

Posted in AcuDownloads, Blog | Also tagged , , , , , , , , , , , , , , , , Comments Off on Acupuncture and colon cancer

5 Tips to Reduce Your Blood Pressure

Affecting one in three adults, high blood pressure is one of the most common health issues in America and most often the result of busy schedules and high-stress jobs. Sometimes it can be hard to slow down, however, addressing high blood pressure is very important to improving overall health and quality of life. Below are natural ways that can help

Continue reading

Posted in AcuDownloads, Blog | Also tagged , , , , , , , , , , , , , , , , , , , , , Comments Off on 5 Tips to Reduce Your Blood Pressure