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Tag Archives: natural
Eastern vs. Western: How the Medical Practices Differ
Almost everybody knows there are two very unique ways of treating disease and maintaining health. But not everybody knows how these two methodologies differ from one another. And depending on where you live in the world, there may be one that is more prominent than the other. Both systems have their pros and cons. So let’s differentiate between
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged eastern medicine, herbs, natural healing, natural medicine, plant medicine, supplements, western medicine
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Start the New Year Off Right: Get Acupuncture!
It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, acupuncture for weight loss, alternative medicine, athlete, cravings, depression, diet, eat healthier, exercise, fatigue, food addiction, food therapy, health, healthy, healthy eating, healthy food, herbs, herbs for weight loss, holistic, immune, injury, insomnia, lose weight, maintenance, natural healing, natural medicine, natural remedy, oriental medicine, pain, resolutions, stress, sugar addiction, tired, weight loss, wellness
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Don’t Miss This Event on the Winter Solstice!
What’s all the buzz about essential oils lately? They are not new! They are powerful ancient plant medicinals!
Can something so pure and natural be fast acting and highly effective? ABSOLUTELY!
One drop of Certified Pure Therapeutic Grade essential oil is enough to affect every cell in your body in as little as 30 seconds. Join us for a free
Posted in Acupuncture, Anxiety, Blog, detox, Diet, fatigue, Health, Insomnia, Massage, Meditation, Migraines, Nutrition, Pain
Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, acupuncture for weight loss, allergies, alternative medicine, anxiety, aromatherapy, cold, depression, diet, essential oils, fatigue, flu, ginger, hay fever, health, healthy, healthy food, herbs, holistic, home remedies for cold and flu, immune, maintenance, natural healing, natural medicine, oriental medicine, pain, plant based, sore throat, stress, tired, wellness
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Try massaging this point for nausea!
This acupuncture point is commonly used for nausea due to upset stomach, morning sickness, motion sickness, etc. There are magnet bracelets that instruct you to wear them in such a way that the magnet faces this point. Use acupressure on this point to help with any type of nausea. You can also try food therapy for nausea by making a fresh
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, alternative medicine, anxiety, diet, eat healthier, eat healthy, fatigue, flu, food therapy, ginger, health, healthy, healthy eating, healthy food, herbs, holistic, immune, maintenance, natural healing, natural medicine, natural remedy, nausea, oriental medicine, stress, wellness
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How will you honor Earth Day this year?
There are so many ways you can honor our planet this Earth Day. You can help with a beach cleanup, plant a tree or recycle your old goods. You can also watch a documentary on the environment that can help inspire you to make positive changes in your daily habits. Whatever you do, be sure to
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, acupuncture for allergies, allergies, alternative medicine, anxiety, athlete, depression, diet, earth day, eat healthier, eat healthy, environment, exercise, fatigue, food therapy, hay fever, health, healthy, healthy eating, healthy food, holistic, immune, maintenance, natural healing, natural medicine, natural remedy, oriental medicine, sneezing, stress, tired, wellness
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Tax Day Stress
Treat yourself to a session to relieve pain, insomnia, stress or fatigue. Call 888-321-0661 to learn more!
OM Holistic Wellness provides acupuncture and Oriental Medicine. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Aventura, North Miami, Miami, Hollywood, Fort Lauderdale, Dania Beach, Pembroke Pines,
Posted in AcuDownloads, Blog
Also tagged acupuncture, alternative medicine, anxiety, depression, fatigue, health, healthy, herbs, holistic, insomnia, maintenance, natural healing, natural medicine, natural remedy, oriental medicine, pain, relax, stress, tax day, tired, vision, wellness
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30 Simple Ways to Eat Healthier – Tip #19
Tip #19 Eat slowly. Stop eating when you are full and don’t go back for seconds.
We all know we should eat healthier, but for some the task can seem overwhelming. Making small changes can have a tremendous impact on our overall health. Follow this Healthy Tips Series to learn 30 simple ways to make positive changes in your
Posted in Blog
Also tagged acupuncture, food therapy, holistic, ways to eat healthier
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7 tips to sleep better
Many of us find it hard to fall asleep at night and stay asleep, as a result we often wake up feeling groggy and not rested. Sometimes improving sleep is as simple as changing your habits during the day. Below are easy ways that can dramatically help you get a good night’s rest!
Cut yourself off in the afternoon.
Posted in Blog
Also tagged acupuncture, alternative medicine, fatigue, health, healthy, herbs, holistic, insomnia, natural healing, natural medicine, natural remedy, oriental medicine, sleep, tired, wellness
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Acupuncture and colon cancer
Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients
Posted in AcuDownloads, Blog
Also tagged acupuncture, alternative medicine, fatigue, food therapy, health, healthy, healthy eating, healthy food, herbs, holistic, maintenance, natural healing, natural remedy, oriental medicine, stress, tired, wellness
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5 Tips to Reduce Your Blood Pressure
Affecting one in three adults, high blood pressure is one of the most common health issues in America and most often the result of busy schedules and high-stress jobs. Sometimes it can be hard to slow down, however, addressing high blood pressure is very important to improving overall health and quality of life. Below are natural ways that can help
Posted in AcuDownloads, Blog
Also tagged acupuncture, alternative medicine, anxiety, diet, eat healthier, eat healthy, exercise, fatigue, health, healthy, heart health, high blood pressure, holistic, hypertension, maintenance, natural healing, natural medicine, natural remedy, oriental medicine, stress, tired, wellness
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