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Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged aventura, concentration, diet, digestion, focus, fort lauderdale, hollywood, memory, north miami, nutrition, sunny isles, TCM, walnuts
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