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Tag Archives: oriental medicine
Update on Office Hours and Helpful Info
Most of you are aware that after much deliberation and meditation on what to do, I have decided to follow CDC guidelines and close the office until March 30, possibly longer depending on any new developments. Oriental Medicine and Massage therapy can support the immune system, however it is too risky for all of us to be in
Posted in Blog
Also tagged acupuncture, coronavirus, COVID, herbs, homeopath, homeopathy, natural medicine, vitamins
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Don’t miss this Healthy Happy Hour next Thursday!
Join us next Thursday for a Healthy Happy Hour and learn how these techniques can help you with your health and wellness goals! Space is limited!
OM Holistic Wellness provides Acupuncture, Oriental Medicine and massage therapy. We are conveniently located to the surrounding communities of Hallandale Beach, Golden Beach, Sunny Isles Beach, Surfside, Aventura, North
Posted in Blog
Also tagged acupuncture, cellulite, cupping, diet, healthy, healthy eating, massage, natural medicine, stress, toning, weight loss, wellness
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Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Posted in Diet, Traditional Chinese Medicine
Also tagged acupuncture, aventura, diet, energy, fatigue, food therapy, fort lauderdale, healthy, healthy eating, herbs, hollywood, miami, natural medicine, nutrition, recipe, summer, sunny isles, weight loss
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Physical Aspects Related to The Lungs
In the world of Traditional Chinese medicine, the lung is probably the organ whose TCM functions overlap the most with its Western functions. Respiration, the immune system and the skin are all systems heavily influenced by the lung, both in acupuncture and in Western medicine.
Posted in Traditional Chinese Medicine
Also tagged acupuncture, allergies, ashtma, breathing, bronchitis, cold, cough, depression, dermatitis, eczema, emotions, fatigue, flu, grief, health, immune system, lungs, natural medicine, pain, rash, sadness, sick, sneeze, tai chi, wei qi, wellness
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How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Posted in Acupuncture, Depression
Also tagged acupuncture, anxiety, depression, exercise, insomnia, natural medicine, SAD, sadness, seasonal affective disorder, sleep, sleep imbalance
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Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. According to a recent survey, nearly 77 percent of all Americans regularly experience physical
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Also tagged acupuncture, anxiety, chinese medicine, herbs, natural healing, natural medicine, stress, TCM, tonics
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Herbal Formulas for Summer
Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways
Posted in Traditional Chinese Medicine
Also tagged acupuncture, digestion, fatigue, food therapy, heat stress, herbal formulas, herbal medicine, herbs, hot flashes, natural medicine, plant based, summer, summer heat, traditional chinese medicine
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Massage for Ear Pain
Massage therapy is a natural way to heal the discomfort and pain in your ears. A common way for ear pain to occur is from ear infections. Massage is a great technique to reduce the pain from an ear infection. Going to a massage therapy appointment can work to cure your pain, and you can also perform self-massage on to
Posted in Massage
Also tagged acupuncture, ear, ear infection, ear pain, holistic health
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Herbal Tonics for Allergies
An allergy occurs when your immune system reacts to a foreign substance, called an allergen. This could be anything from something you inhale to something you touch to something you eat. An allergic reaction may cause sneezing, coughing, watery eyes, a running nose, a sore throat and rashes. In severe cases, allergic reactions can induce something known as anaphylactic
Posted in Acupuncture, Herbal Medicine, Traditional Chinese Medicine
Also tagged acupuncture, acupuncture for allergies, allergies, cupping, headache, herbs, herbs for allergies, herbs for sinuses, sinus congestion, sinus infection, sinus pain, sinusitis, TCM, TCM for allergies
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Start the New Year Off Right: Get Acupuncture!
It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only about eight percent of the people who actually make New Year’s resolutions, carry them to fruition.
Posted in Blog
Also tagged acupuncture, acupuncture and weight loss, acupuncture for weight loss, alternative medicine, athlete, cravings, depression, diet, eat healthier, exercise, fatigue, food addiction, food therapy, health, healthy, healthy eating, healthy food, herbs, herbs for weight loss, holistic, immune, injury, insomnia, lose weight, maintenance, natural, natural healing, natural medicine, natural remedy, pain, resolutions, stress, sugar addiction, tired, weight loss, wellness
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