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Tag Archives: seasonal affective disorder
TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged SAD, TCM
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How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Posted in Acupuncture, Depression
Also tagged acupuncture, anxiety, depression, exercise, insomnia, natural medicine, oriental medicine, SAD, sadness, sleep, sleep imbalance
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S.A.D. Times Ahead?!
The shorter days and changes in weather may throw many of us off balance, affecting our mood and behavior. In fact, ten percent of us may be diagnosed with a common problem called Seasonal Affective Disorder (S.A.D.).
People suffering from S.A.D. may have a few, or all symptoms present; changes in appetite, weight gain, cravings for sweet and starchy foods,
Posted in Blog
Also tagged acupuncture, alternative medicine, bad mood, depression, fatigue, natural healing, natural medicine, natural remedy, oriental medicine, pain, SAD, sadness, stress, winter blues, winter depression
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