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4 Ways to Massage Away Nausea

Massage can be an amazing tool for relieving nausea. Massage can be used to treat nausea in everybody, including pregnant women. Let’s look at some ways that massage can help with nausea.

Self-massage is a great way to relieve nausea. Many people hold their stress in their gut. This can lead to nausea and vomiting, as well as a general

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Five Acupuncture Points for Indian Summer

Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but five seasons. The fifth season, Indian Summer, occurs in late August through mid-September. Each season in TCM has a pair of organs or energetic pathways it corresponds to. For Indian

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