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Tag Archives: ways to eat healthier
30 Simple Ways to Eat Healthier – Tip #19
Tip #19 Eat slowly. Stop eating when you are full and don’t go back for seconds.
We all know we should eat healthier, but for some the task can seem overwhelming. Making small changes can have a tremendous impact on our overall health. Follow this Healthy Tips Series to learn 30 simple ways to make positive changes in your
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Also tagged acupuncture, food therapy, holistic, natural
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