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Tag Archives: weight
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy
Posted in Diet, Traditional Chinese Medicine
Also tagged acupuncture, ayurveda, ayurvedic, bloating, diet, digestion, eating, essential, food, food as medicine, food therapy, healthy, herbs, minerals, natural medicine, nutrients, oils, plant based, stress, TCM, weight loss
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5 Tips to Help Your Diabetes
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable. With lifestyle changes, diabetes can be managed and prevented.
Aim for a healthy weight
When you have extra weight, this can cause an increase in blood sugar. Maintaining a healthy weight can
Posted in Acupuncture, Wellness
Also tagged diabetes, diet, exercise
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