In general, a client will be asked to breathe naturally and attempt to let thoughts drift in and out of the mind without trying to control them. A massage therapist may, at times, ask the client to take a deep breath during a specific technique or to move into a new position. Communication with your therapist is encouraged during the massage session. Topics to discuss include areas of concern, changes to your physical and emotional state, and sensations you may be experiencing during the massage session.
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Caroline is now available at Deep Roots Family Wellness!9532 Griffin Road
Cooper City, FL 33328
954-434-1800 for appointments